Family Health Beauty Info

E-book sample page

From my e-book 'Beauty Anytime Anywhere', here is a step-by-step guide to a home facial. Just one of 34 facials – from 1-minute fix-ups to two-hour sessions ... and none of them will leave your pocketbook hurting! Plus beauty treatment recipes, tips and advice.
 
Family Health Beauty Info
7-minute cleanse & make-up
 
Keywords: Refresh, wake up, tired skin

What you’ll need:
  • cleanser/gel/organic face soap
  • exfoliant
  • face mask*
  • moisturiser
  • make-up
  • 3 towels or sponge
  • hair band
  • plate for mixing the mask
* You can leave some masks on, without rinsing off.
 
Instructions
  1. Put hair band on.
  2. With warm, wet hands massage in the cleanser for 30 seconds. Use circular movements. Start in the centre, then up, outwards, down & back to the centre.
  3. Rinse off.
  4. Wet skin with warm water, apply exfoliant, massage in for 30 seconds as in step 2.
  5. Rinse thoroughly.
  6. Apply mask to face, neck & décolleté. Leave on 5 minutes.
  7. Rinse mask off with lukewarm water.
  8. Massage the moisturizer into your skin, as in step 2.
  9. Apply light make-up.
Tips
  • Take this opportunity to remove blemishes.
  • Try a home-made mask recipe

Family Health Beauty Info



 
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