
Is your beauty routine harming your health?
This topic was posted by Dr Mercola in October 2009.
Sources:
Organic Consumers Association October 1, 2009
FoodMatters
Do you enjoy a shampoo with a rich bubbles? A shaving cream that really foams? Relaxing in a tub full of bubbles?
These may seem like some of life’s simple, innocent pleasures – until you look at what is causing all that foam and lather. Once you find out, you may decide it’s not so simple or pleasurable after all.
SLS stays in the body up to five days. Other studies show it easily penetrates the skin and enters and maintains residual levels in the heart, liver, the lungs, and the brain. Yet SLS is found in most cleansing, foaming products – and even in some toothpastes.
See safe certified organic products
See related blog ‘Why are there toxins in everyday products
See more ‘About organics’
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Lucie
www.familyhealthbeautyinfo.com

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Sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES), and their cousins like ammonium lauryl sulfate and sodium myreth sulfate produce a lot of foam very inexpensively. But SLS is so strong that it’s also used to scrub garage floors. And it has been proven to cause cancer in the long run.
Posted: January 29th, 2010
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When are products truly organic?
Here’s a Q and A between me and ONEgroup, who produce Miessence, a certified organic product range.
Lucie: When products labelled ‘organic’ or ‘natural’ have no chemicals or preservatives listed, are they truly organic products?’
ONEgroup: The only real signs of truly organic products are the certification logos. This proves that the products have passed the strict organic standards and comply completely to these guidelines.
Lucie: Is there a law that every product label must show all the ingredients?
ONEgroup: Yes, there are some guidelines about listing ingredients. To comply with the European Union Cosmetic Product Regulations, we are now required to list the components found in essential oils.
We only purchase from suppliers that have authentic organic certification. This is a requirement of processing certified organic products. If there’s no organic certificate, it ain’t certified!
Lucie: Why are so many companies that make organic products not certified?
ONEgroup: You’d have to ask the company, but the most likely reason is that they don’t actually comply with the standards!
See organic products
See related blog ‘The rules for certified organics’
See related blog ‘The difference between natural and organic ‘ or watch the video
See related topic ‘Understanding product labels’
What did you think of this article? I welcome your feedback 
Have a lovely day
Lucie
www.familyhealthbeautyinfo.com

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Posted: January 25th, 2010
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Are the chemicals in personal care/beauty products harmful?
A scientist’s view
I asked this question of one of my clients, a scientist working in cancer research.
He said that the chemicals in beauty products are not harmful. Of course, if a child ate a lot of toothpaste (which has fluoride added) they could be harmed, but it’s also dangerous to eat massive amounts of organic carrots.
He pointed out that in nature, we only take the amount that we need. For example, to function properly our bodies actually need a little arsenic, yet this is poisonous in larger doses. So, he believed that chemicals in products are only harmful when used in large amounts.
ONEgroup responds
It’s quite incorrect to say that chemicals in products are harmful only when you use them in bigger amounts. Exposure to a small amount of mercury can kill or cause damage for example, so that already disputes that theory. Yes, we produce a natural amount of arsenic ourselves but that it is released as needed and in doses that our bodies can handle. The danger is in accumulation of additional toxins. The point of using organic skincare is to reduce the amount of chemicals that we absorb and that we pour down the sink and into our environment. – http://www.ewg.org/
See organic products
See related blog ‘Why are there toxins in everyday products?’
See related blog ‘Deodorants and breast cancer’ or watch the video
What did you think of this article? I welcome your feedback 
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Lucie
www.familyhealthbeautyinfo.com

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Posted: January 24th, 2010
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Why are there toxins in everyday products?
If personal care products and nutrition with chemicals, toxins and preservative can harm humans and the planet, why would governments and industries produce it, when the scientists know it’s poison?
The reason is simple: profit. Natural ingredients can’t be patented so companies make chemical versions, patent them and then market them. They also use these synthetic versions because they are cheaper to mass-produce. Most people assume that beauty products have been thoroughly tested for safety well before they appear in stores.
You would also think that the US Food and Drug Administration (FDA) would be watching the cosmetic industry to ensure the health and safety of consumers. Unfortunately, the FDA has little power to regulate beauty products. In fact, the only people ensuring the safety of personal care products are the very people who govern the industry: the Cosmetic Toiletry and Fragrance Association (CTFA)
Scientists paid by the CTFA make up the Cosmetic Ingredient Review panel (CIR) . They regulate the safety of the industry’s products. In 2004, the Environmental Working Group (EWG) released findings, comparing about 10,000 ingredients in 7,500 different products against known and suspected chemical health hazards.
- Only 28 had been evaluated for safety by the CIR.
- One in every 120 products contained ingredients certified by the government as known or probable carcinogens.
- Nearly one-third of the products contained ingredients classified as possible carcinogens.
- 54 products violated recommendations for safe use that the CIR had put in place.
These products are still available for sale today. The worst offenders were those containing the cancer-causing ingredients coal tar (found in hair dyes), alpha and beta hydroxy acids (commonly used in products advertised to remove wrinkles, blemishes, blotches and acne scars), and those containing the hormone-disrupting ingredient, phthalate (nail care products).
From website http://www.naturalnews. com/016898.html
See related blog ‘Deodorants and breast cancer’ or watch the video
See more ‘About organics’
See more ‘Toxins and chemicals’
What did you think of this article? I welcome your feedback 
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Lucie
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Posted: January 22nd, 2010
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Safety fears over nanocosmetics
One of my client asked me if we use nanotechnology in our Miessence range (we don’t). She was concerned about her family’s health.
Nanotechnology is the science of using atoms and molecules on the nanoscale – 80,000 times smaller than the width of a human hair.
The beauty industry uses nanotechnology to make products like sun creams and anti-aging products with tiny particles that penetrate deeper into the skin surface, to provide better results.
Some experts are concerned about their possible long-term effects on the body.
We know that everything we put on our skin penetrates into the blood stream. We as consumers must get informed about which products use nanomaterials, so we can make a choice.
Read a BBC report: Safety fears over nanocosmetics.
See safe products with no nanomaterials
See more ‘Health topics’
What did you think of this article? I welcome your feedback 
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Lucie
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Posted: January 17th, 2010
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The rules for certified organics
Certified organic products have a minimum of 95% organic ingredients. These ingredients are:
- minimally processed
- naturally extracted without:
- artificial ingredients
- synthetic processes
- synthetic preservatives
- animal testing
- irradiation.
Certified organic processors must:
- Keep detailed written purchasing, production and sales records (audit trail)
- Develop stringent quality systems to maintain organic integrity of ingredients
- Ensure traceability of organic ingredients (from seed to consumer)
- Maintain strict physical separation of ingredients to prevent contamination
- Undergo periodic on-site inspections (audits).
Greenwashing
Greenwashing is a practice where companies falsely promote their products as environmentally friendly.
It’s important to read labels and become an informed consumer for three good reasons:
- to avoid toxins disguised as ‘natural’ ingredients
- to never be fooled again by slick marketing hype
- to effectively create change through informed purchasing power
Misleading ingredients lists
Companies mislead consumers by listing botanical extracts, or ‘aqueous infusions’ (which are just weak teas) at the top of the ingredient list.
The synthetic surfactant ingredients that make up the core of the product are hidden further down the list.
The substantial water component of a herbal mixture is incorrectly counted as ‘organic’, which is prohibited under International Organic Standards.
This practice artificially inflates the organic content in order to make a deceptive 70% organic claim.
Manufacturers often list the source of a chemical to lull consumers into a false sense of security about the ‘naturalness’, ‘purity’ and ’safety’ of their ingredients.
Reference: ‘Product training with Narelle Chenery’
Watch the video ‘Narelle Chenery of ONEgroup talks about greenwashing’
Purchase certified organic products
See related blog ‘The difference between natural and organic ‘ or watch the video
See related topic ‘Understanding product labels’
What did you think of this article? I welcome your feedback 
Have a lovely day
Lucie
www.familyhealthbeautyinfo.com

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Posted: December 22nd, 2009
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The difference between natural and organic
An important step in looking after your health is to consider natural or organic products.
But you need to understand the difference between ‘natural’, ‘organic’ and ‘certified organic’.
The dictionary says that ‘natural’ means ‘existing in, or formed by nature, not artificial.’
But the cosmetic industry definition of ‘natural’ is:
‘A cosmetic ingredient that is derived from a natural source, e.g. cocamide DEA (coconut).’ This broad definition covers natural ingredients that have been treated chemically.
Naturally derived/synthetic ingredients
The term ‘naturally derived’ actually means ‘synthetic’. A chemical process is involved, regardless of the source of the ingredient.
‘Many of the processing aids and impurities of cosmetic chemicals are linked to asthma, learning disabilities, infertility, birth defects and cancer.’ – Narelle Chenery, Director, ONEGroup
Reference: ONEgroup toxic ingredients
So what is ‘organic’?
Organic agriculture is an ecological farm management system that:
- promotes biodiversity
- enhances soil fertility
- prevents topsoil erosion
- protects groundwater
- conserves energy
- protects our next generation.
Organic agriculture prohibits:
- genetic engineering
- pesticides
- synthetic fertilisers
- antibiotics
- growth hormones.
Organic – certified or not?
Many companies now claim to have ‘organic’ products.
What does this mean? Is there an authority that governs the use of the term ‘organic’ on labels?
How can we tell if a product is truly organic?
What is ‘certified organic’?
Certified organic is your guarantee of authenticity and integrity for every ingredient. It means:
- the products are regulated by government and independent certification bodies
- an independent third party has guaranteed the ‘organic’ claim
- these products can bear the organic seal of approval.
Without the logo an ‘organic’ claim means nothing.
Watch the video ‘Narelle Chenery of ONEgroup explains certified organics.’
Purchase certified organic products.
Reference: ‘Product training with Narelle Chenery’
See related topic ‘Understanding product labels’
See related topic ‘Organic certification logos’ or watch the video
What did you think of this article? I welcome your feedback 
Have a lovely day
Lucie
www.familyhealthbeautyinfo.com

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Posted: December 21st, 2009
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Is it real coconut?
Herbs, minerals, fats, oils, wax – these are all ingredients used in beauty products.
The label says, ’24-hour organic moisturiser’ – it sounds fine. A quick check of the ingredients shows ‘coconut’, followed by ‘DEA (diethanolamine)’. You love coconut, so that’s great – right?
Wrong. 89% of the 10,500 ingredients used in personal care products have not been evaluated for safety.
I’m sorry to say that this ‘coconut’ has nothing to do with the original, natural coconut. It has been synthetically processed.
Look out for the names DEA (diethanolamine), MEA (monoethanolamine), and TEA (triethanolamine).
According to the Cosmetics database, these substances are often used in cosmetics to adjust the pH. TEA causes allergic reactions including eye problems, dry hair and skin, and could be toxic if absorbed over a long period.
These chemicals are already restricted in Europe because of known carcinogenic effects. Dr Samuel Epstein (Professor of Environmental Health at the University of Illinois) says that repeated skin applications of DEA-based detergents resulted in a major increase in the incidence of liver and kidney cancer.
What to look for
It’s all about how the ingredients are processed, and where they have come from.
Look for:
- Organic, raw coconut oil
- Coco glucoside – a non-ionic surfactant (foaming agent), synthesised from coconut and glucose
- Certified organic cocos nucifera (coconut) fruit oil
- Certified organic logos, to ensure you have non-chemically processed products.
See related topic Understanding a product labels
See also my blog Organic certification logos or watch the video
See safe organic products
What did you think of this article? I welcome your feedback 
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Lucie
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Posted: December 19th, 2009
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Deodorants and breast cancer
Recently I ran an organic facial workshop and presentation for a group of women who have cancer.
They were incredibly vital, inspiring and full of humour. I had an enormous mind-shift in terms of health. Good health is the most important thing in our life – would you agree?
These 18 wonderful ladies were laughing a lot. When they did their own facials (with my assistance of course J) they talked about chemicals and toxins in beauty products and food. About how challenging it is to find chemical-free products, and how nasty commercial deodorants are.
When I asked them which products they used, the response was unanimous: ‘Certified organic’, with no chemicals or toxins! See my site for those products.
In addition, did you know this? A toxic ingredient has been found in women with breast cancer. This ingredient may occur in deodorants.
Researchers at Columbia University have found that the breast tissue of women with breast cancer was 2.6 times more likely to contain elevated levels of PAHs (polycyclic aromatic hydrocarbons) than the breast tissue of women without breast cancer (Rundle et al. 2000). Reference: Cosmetics database
Look for deodorants with natural ingredients, such as:
- Bicarbonate of soda to eliminate odours
- Aloe vera to soothe
- Bergamot – refreshing, uplifting, antiseptic properties
- Ylang ylang essential oil – normalises sebum production.
Get healthy deodorants here
And check out this helpful website
See related blog ‘The difference between natural and organic ‘ or watch the video
See related topic ‘Understanding product labels’
What did you think of this article? I welcome your feedback 
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Lucie
www.familyhealthbeautyinfo.com

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Posted: December 18th, 2009
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Ingredients in our Skin Care
For years skin care companies have been coveted for their latest skin beautifying ingredients, with everything from synthetic collagen to animal derived ingredients added to their products to deliver the promise of beautiful skin.
The startling admission that these skin care ingredients could actually be creating more harm than good has been met with a level of concern.
The dangerous levels of chemicals and preservatives that are finding their way inside of our bodies via our skincare is debated fervently amongst skin care experts and product companies.
Whilst it is proven that essential oils have the ability to immediately enter the bloodstream and to reach the brain through the blood-brain barrier, countless researchers have also proven that the skin has the remarkable ability to absorb many applied products, partially or completely, into the bloodstream – Miladys Skin Care and Cosmetic Ingredients Dictionary. Natalie Michalun& M. Varinia Michalun
It is widely argued that up to 60% of the products we use on our skin are absorbed and deposited into the circulatory system. For instance, reportedly the average woman absorbs 15kg of the ingredients contained in moisturizers over sixty years. Miladys Skin Care and Cosmetic Ingredients Dictionary. Natalie Michalun& M. Varinia Michalun
If this information proves over time to be true, the important questions regarding the safety of some ingredients, the requirement beautiful skin via organic skincare and sound nutrition becomes not only an alternative, but also a necessity!
Watch the video ‘Ingredients in our skin care’
See safe certified organic personal care range with no chemicals and synthetics
See related article ‘The right ingredients for your skin type’ or watch the video
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Lucie
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Posted: December 2nd, 2009
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