Good food for sensitive skin

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Good food for sensitive skin

Oh, our precious sensitive skin. We really have to take care of it, using soothing and calming food. If not, it will pay you back with redness, itchiness, irritation. Here’s some food for happy skin.

  • Organic bergamot. Pure essential oil of bergamot is expressed from the peel of the citrus fruit. It is refreshing, uplifting and can be relaxing. It also has antiseptic properties.
  • Chamomile extract has counter-irritant, anti-inflammatory and antiseptic properties. It is excellent for sensitive and allergy-prone skin.
  • Red clay is an oily, mildly absorbent clay, and is used for sensitive skin or spider veins. Red clay has a high iron oxide content which enhances the skins appearance and condition.
  • Organic St Johns Wort flowering herb is soothing, anti-inflammatory and is used for sensitive skin. It is also used as a skin tightener.
  • The pure essential oil from the freshly cut tops of lavender flowers is useful for all skin, since it regulates sebum production. It fosters the regeneration of new skin cells, and soothes inflamed skin.
  • Horsechestnut seed is an excellent treatment for blotchy and sensitive skin. It helps to strengthen capillaries and is anti-inflammatory.
  • The pure essential oil from Roman chamomile flowers is antiseptic, astringent and has healing properties for dermatitis, eczema, acne and rashes. It is especially effective in treating sensitive, dry and inflamed skin.
  • Calendula is antiseptic and anti-fungal and contains hormone and Vitamin A precursors to help soothe, heal, and restore skin
  • Carrot seed has regenerating and toning effects, which is excellent for mature and congested skin, spider veins and eczema.

I recommend these 100% organic treatments:

Cleanser

Skin Conditioner

Moisturizer

Red Clay Mask

Watch the  video ‘Good food for sensitive skin’

See related article ‘The right ingredients for your skin type’ or watch the video

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Have a lovely day

Lucie :-)

www.familyhealthbeautyinfo.com

Family Health Beauty Info Lucie

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